FAQ
Your questions, answered.
If something here doesn’t answer your question, call or text me on 0401 967 280. I’m always happy to have a chat.
Getting started
The reasons people come to me vary greatly: stress, anxiety and overwhelm, relationship changes, struggling with toddlers, teenagers or even ageing parents. Some are unhappy in their job; others have done a lot of work on themselves and are looking for the next step in their spiritual journey. Sometimes people come because a partner, friend or family member told them to ‘just try it’, and they ask, ‘is this right for me, right now?’
My answer is always that if something about Energetic Alignment has piqued your interest at this moment in time, it’s probably exactly what you need right now. Session 1 works as a complete treatment on its own, so many people come along and try it first to see if it feels right before deciding whether to continue to all 12.
Sessions are relaxing and nurturing. You lie on a massage table while I use hands-on healing and some very light, energetic-style massage.
Clients often tell me they aren’t used to relaxing so fully. Many people drift off during the session and ‘float’ out afterwards!
$120 per session.
Daytime sessions Monday to Friday, with Saturday mornings by request.
In Morayfield, Moreton Bay. Sessions are by appointment, and I’ll send you the address when you book.
The treatment
Energetic Alignment is designed as one complete treatment over 12 sessions, where each session builds on the last, so it’s most beneficial to have all 12.
Session 1, though, can be had as a standalone energy healing session. It can start to create shifts and bring back a sense of calm and balance straight away. So please feel free to book a single session without feeling pressured to commit to all 12 if you aren’t ready yet. You’ll still benefit from it.
The timing is entirely up to you. Weekly sessions allow time for each one to integrate on every level, physically, spiritually and emotionally, before moving on to the next step.
Some people prefer fortnightly or even monthly sessions because of work, their schedule or their budget. Whatever works for you is fine with me!
Each session has a specific purpose and builds on the one before. What each person experiences differs, but there’s a basic intent for each session, from clearing and balancing your chakras in Session 1 to connecting with the bigger picture in Session 12. Each focus is reinforced in the sessions that follow, and keeps developing for 12 to 18 months.
Absolutely not! Energetic Alignment is a gentle process and everyone takes what they need from the sessions. Children can have Energetic Alignment too: my own boys have had their full 12 sessions and often ask for a ‘top-up’ when they’re feeling out of sorts. Children’s sessions tend to be shorter than adults’, but they do need to be able to stay relatively still on a massage table for about 15 to 20 minutes.
Often when someone has Energetic Alignment, they’d like their partner or family to experience it too. By all means suggest they try a session, though you’ll find some people are ready for it and some aren’t. Either way, changes will happen at home simply through you working on yourself.
Afterwards
Your life situation, emotional state and past experiences aren’t the same as anyone else’s. So while a session, say Session 1, follows the same steps for every client, how you experience it will be different: how long each step takes, how you feel during the session and afterwards. No two people, and no two sessions, are identical.
One person may go through big emotional shifts over their 12 sessions, sometimes with life changes (friendships, relationships, jobs, where they live), while someone else feels a growing sense of calm and balance without the ‘rollercoaster’. The people who enjoy the journey most are those who can let go and trust that they’re getting exactly what they need in that moment.
Part of my own journey was understanding that frustration usually comes from clinging to my expectations, something I still remind myself of every school morning! A lot of growth continues in the 9 to 12 months after your 12th session, which is a good reason to journal through the journey and beyond. It can seem slow until you look back and see just how far you’ve come.
Once you’ve had your 12 sessions, you’ve completed the Energetic Alignment process and you never need to have the 12 sessions again. The structure put in place takes about 9 to 12 months to strengthen after your final session, and many clients enjoy coming back for regular top-up sessions during this time. Others only come back now and then, when they feel the need for extra support.
My suggestion, as always, is to tune into what you need. If people are testing your boundaries, sapping your energy, or you’re feeling out of sorts, booking a session may help. I’ve seen clients have powerful sessions years after they finished their first 12.
The beautiful thing about Energetic Alignment is that you don’t need to ‘do’ anything. You’ll take what you need from each session, whether you’re fully present, meditating or asleep!
Old thoughts and feelings can come up during a session, or in the days after. Most simply ease once you notice them. If they linger and leave you a little unsettled, listen to yourself and do what feels right: say no to certain people or situations, take time out, journal, or talk to a friend. My personal favourite is to get out into nature. Heading to the ocean and taking a deep breath, or better still getting your feet into the salt water, does wonders.
Still wondering if it’s right for you?
Book Session 1 on its own, with no commitment to all 12, or call for a chat first.